Filter
Reset
Sort ByRelevance
HealthNut
Beef rolls with cauliflower salad
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut florets 2 cm from the cauliflower and cook them in a pan with plenty of boiling water with salt in 6-8 minutes until al dente. Drain the cauliflower in a colander.
-
In a bowl, mix the ground beef with ras el hanout, finely chopped parsley, salt, freshly ground pepper, egg yolk and breadcrumbs. Knead everything well until it becomes sticky. Form the mince into 4 rolls of about 8 cm long and wrap each roll in a slice of ham.
-
Heat 2 tablespoons of olive oil in a frying pan and fry the chopped rolls around brown. Add 100 ml of water and let the rolls simmer for 10 minutes.
-
In a bowl, beat the lemon juice with 3 tablespoons of olive oil and a little salt and pepper to a dressing. Scoop in the cauliflower florets and mix the arugula lightly. Serve the beef rolls with their gravy and cauliflower salad. Delicious with mashed potatoes.
-
30 minMain dishfrozen wild salmon, Red onion, mild Indian curry paste, sunflower oil, potato wedges, chilled broken green bean, salad dressing yogurt,salmon fillet and curry potato from the oven -
15 minMain dishonion, oil, curry powder, coconut milk, bean mix, green asparagus tips, cooked mussel meat, flatbread,mussel curry with naan bread -
45 minMain dishpotatoes, onion, olive oil, red cabbages, arugula, walnuts, bluefin cheese,lukewarm autumn salad with sweet red cabbage -
35 minMain dishshrubs chicory, rapeseed oil, salmon fillet, Red onion, capers, leaf parsley, mayonnaise,chicory with salmon from the oven
Nutrition
470Calories
Fat57% DV37g
Protein44% DV22g
Carbs3% DV10g
Loved it