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Darlene,C.
Beet spinach salad
Vegetarian salad with beets, spinach and goat's cheese.
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Ingredients
Directions
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Cut the beetroot into thin segments. In a bowl, beat a vinaigrette of vinegar, oil, mustard and sugar. Season with salt and pepper.
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Scoop the beetroot through and let the flavors withdraw for 10 minutes. Roast the pumpkin seeds for 4 minutes in a frying pan without oil or butter.
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Remove the thickest stalks from the spinach. Cut the goat cheese into small cubes. Mix the spinach, the goat cheese and the pumpkin seeds with the beetroot.
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Nutrition
285Calories
Sodium13% DV320mg
Fat34% DV22g
Protein22% DV11g
Carbs2% DV7g
Fiber20% DV5g
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