Filter
Reset
Sort ByRelevance
DarenR
Beetroot rootstock with mackerel croquettes
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the carrot, beet and potato cubes in water with salt for about 20 minutes. Drain and drain well. Scoop back into the pan and crush coarsely.
-
Add the olive oil, red onion, lemon zest and juice and season to taste with salt and pepper. Keep the stew warm in the oven (60ºC).
-
In the meantime, heat the frying oil in a high pan to 180ºC and fry the mackerel croquettes in portions of 4 around golden brown. Drain on kitchen paper and keep warm in the oven until all croquettes are ready.
-
Sprinkle the stew with the chives and serve with the mackerel croquettes.
-
20 minMain dishfresh basil, White wine vinegar, extra virgin olive oil, shallot, unroasted hazelnuts, fresh sliced string beans, spinach (washed), white cheese, fresh cherry,spinach salad with cherries and basil -
30 minMain dishcod fillet, frozen cod fillet, salmon fillet, frozen salmon fillet, lemon juice, lime juice, onion, sweet onion, sunflower oil, yellow bell pepper, cabbage, garlic, curry powder, fish stock of tablet, fish stock, coconut milk, carrots, spring / forest onion, fresh coriander, fresh parsley,fish in a soft coconut curry sauce with spring vegetables -
20 minMain dishpork fillet steak, flour, olive oil, butter, dry white wine, lemon juice, lemon, fresh parsley, lemon,italian schnitzel (scaloppine al limone) -
25 minMain dishonion, garlic, peanut oil, minced beef, Asian wok vegetables soybeans, soy sauce, ginger syrup, tomato cubes, Spaghetti, fresh basil, Sesame seed,asian spaghetti bolognese
Nutrition
550Calories
Fat35% DV23g
Protein28% DV14g
Carbs22% DV67g
Loved it