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Shawn Harquail
Blackberry soufflé with chocolate shots
A tasty French recipe. The vegetarian dessert contains the following ingredients: boxful of blackberries (frozen, 250 g), pure chocolate (100 g), pine nuts (roasted and finely chopped), butter, flour, whole milk, eggs (split), sugar and powdered sugar (to be sprinkled) .
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Let the blackberries thaw.
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Keep 1 hand bramb separately and puree the rest with the hand blender.
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Strain the puree.
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Melt the chocolate au bain-marie or in the microwave.
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Spread the chocolate on the baking paper to a slice of 2 mm thick and sprinkle the pine nuts over it.
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Leave to set in the refrigerator.
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Melt the butter on low heat.
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Bake the flour for 1 min.
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Without coloring.
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Pour in the milk and beat in 1 min.
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Smooth.
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Remove the pan from the heat and add the blackberry puree.
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Stir in the beaten egg yolks.
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Do not whisk the egg whites completely.
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Add the sugar and then whisk the egg whites.
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Spatula through the blackberry mixture.
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Spread over the molds, smooth the top and fry the soufflés in the preheated oven in 15-20 min.
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Light brown.
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Leave the oven door closed.
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Break the chocolate into scoops.
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Carefully remove the soufflés from the oven and sprinkle with icing sugar.
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Serve directly with the chocolate shots..
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Nutrition
515Calories
Sodium31% DV745mg
Fat37% DV24g
Protein24% DV12g
Carbs21% DV63g
Fiber28% DV7g
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