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GINGERCHANCEFELIX
Bouillabaisse
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Ingredients
Directions
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Heat the olive oil in a soup pot and fry the onion and garlic.
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Add the celery, leeks, tomato cubes and puree and cook for 2-3 minutes.
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Peel 5 cm peel of the orange. Add the orange peel, fish stock, thyme and saffron to the pan and cook gently for about 10 minutes.
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Add the cod, salmon and seafood and heat for about 5 minutes against the boil.
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Remove the thyme and orange peel. Season the bouillabaisse with tabasco. Tasty with slices of baguette with rouille.
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20 minMain disholive oil, seasoned A-parts in shell, garlic, green beans, Eggs, tuna natural, Red onions, balsamic dressing,lukewarm french tuna salad -
25 minMain dish(olive oil, free-range bratwurst, white canned beans, sweet pointed pepper, garlic, tap water, dried rosemary, fresh kale, chilled raw onion,free-range sausage with kale, onion and raw vegetables from the wok -
25 minMain dishtraditional olive oil, onion, garlic, eggplant, tomato cubes, dried oregano, tuna in olive oil, Spaghetti,spaghetti tuna sauce -
70 minMain dishzucchini, peanut oil, ras el hanout spices melange, wholemeal couscous, boiling water, almond shavings, lemon, fresh coriander, Ketoembar ground coriander, cinnamon, white cheese,stuffed courgettes with couscous and almonds
Nutrition
440Calories
Sodium0% DV0g
Fat37% DV24g
Protein88% DV44g
Carbs3% DV10g
Fiber0% DV0g
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