Filter
Reset
Sort ByRelevance
Emily Wong
Tortillas with tofu mince
Tortilla wraps stuffed with tofu stir-fry minced beef, Mexican savory, tastytom vine tomatoes, avocado, diced chipotle pepper and raw vegetables with radish.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve half of the tomatoes and grate them on a coarse grater (you keep the skin over, this is not used).
-
Mix the flesh with the chipotle pepper into a salsa. Cut the rest of the tomatoes into cubes.
-
Heat the oil in a frying pan and fry the mince together with the Mexican herbs for 5 min. On medium heat.
-
Meanwhile cut the avocados in half. Remove the seeds and scoop out the flesh with a spoon from the peel.
-
Have a nice fork with a fork. Season with pepper and salt.
-
In the meantime, heat the tortillas according to the instructions on the packaging.
-
Spread them with the avocado and divide the minced meat, the raw vegetables radish, tomato salsa and cubes of tomato in succession.
-
Or serve all parts separately, so that everyone can invest their own tortilla.
Blogs that might be interesting
-
30 minMain dishBroccoli, Spaghetti, tagliatelle, olive oil, ham strips, onion, garlic, Provencal herbs, demi crème fraîche, cooking cream, mature cheese,broccoli dish with ham and cheese
-
43 minMain dishsmoked low-fat bacon strips, onion, creme fraiche, dried nutmeg, pizza dough with tomato sauce, medium sized egg, cucumber, Cherry tomatoes, deleted carrots,flammkuchen with raw vegetables and fresh tomato dip
-
55 minMain dishgarlic, balsamic vinegar, olive oil, rib eye, peach, mustard, forest outing, jalapeño pepper from pot, leaf parsley,ribeye with spicy peach salsa
-
30 minMain dishsweet pepper Zeeland bacon, traditional olive oil, winter carrot, shallot, garlic, chicken broth tablet, tap water, cannellini canned beans, fresh kale, conchigliette (pasta), frozen garden peas,soup with kale, bacon and beans
Nutrition
685Calories
Sodium30% DV720mg
Fat62% DV40g
Protein52% DV26g
Carbs17% DV51g
Fiber32% DV8g
Loved it