Filter
Reset
Sort ByRelevance
Emily Wong
Tortillas with tofu mince
Tortilla wraps stuffed with tofu stir-fry minced beef, Mexican savory, tastytom vine tomatoes, avocado, diced chipotle pepper and raw vegetables with radish.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve half of the tomatoes and grate them on a coarse grater (you keep the skin over, this is not used).
-
Mix the flesh with the chipotle pepper into a salsa. Cut the rest of the tomatoes into cubes.
-
Heat the oil in a frying pan and fry the mince together with the Mexican herbs for 5 min. On medium heat.
-
Meanwhile cut the avocados in half. Remove the seeds and scoop out the flesh with a spoon from the peel.
-
Have a nice fork with a fork. Season with pepper and salt.
-
In the meantime, heat the tortillas according to the instructions on the packaging.
-
Spread them with the avocado and divide the minced meat, the raw vegetables radish, tomato salsa and cubes of tomato in succession.
-
Or serve all parts separately, so that everyone can invest their own tortilla.
Blogs that might be interesting
-
15 minMain dishgarlic, vine tomato, eggplant, penne, traditional olive oil, tuna in olive oil, raisins, fresh basil,sicilian pasta with tuna -
15 minMain dishtomatoes, bunch onion, lime, mild yogurt, minced beef, ground cumin, kidney beans in pot, avocado, cheddar 48, tortilla wrap,pan pizza with kidney beans and minced meat -
40 minMain dishfresh ginger root, sesame oil, garlic, chestnut mushrooms, chicken stock tablets, soy sauce, chicken breast, mie, Spinach,Chinese chicken soup with spinach -
30 minMain dishbaking flour, vegetable stock, shallot, garlic, olive oil, butter, risotto rice, White wine, Whole grain bread, Red pepper, thyme, spring / forest onion, Parmesan cheese,cauliflower risotto with spring onions and breadcrunch
Nutrition
685Calories
Sodium30% DV720mg
Fat62% DV40g
Protein52% DV26g
Carbs17% DV51g
Fiber32% DV8g
Loved it