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Emily Wong
Tortillas with tofu mince
Tortilla wraps stuffed with tofu stir-fry minced beef, Mexican savory, tastytom vine tomatoes, avocado, diced chipotle pepper and raw vegetables with radish.
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Ingredients
Directions
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Halve half of the tomatoes and grate them on a coarse grater (you keep the skin over, this is not used).
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Mix the flesh with the chipotle pepper into a salsa. Cut the rest of the tomatoes into cubes.
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Heat the oil in a frying pan and fry the mince together with the Mexican herbs for 5 min. On medium heat.
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Meanwhile cut the avocados in half. Remove the seeds and scoop out the flesh with a spoon from the peel.
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Have a nice fork with a fork. Season with pepper and salt.
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In the meantime, heat the tortillas according to the instructions on the packaging.
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Spread them with the avocado and divide the minced meat, the raw vegetables radish, tomato salsa and cubes of tomato in succession.
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Or serve all parts separately, so that everyone can invest their own tortilla.
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Nutrition
685Calories
Sodium30% DV720mg
Fat62% DV40g
Protein52% DV26g
Carbs17% DV51g
Fiber32% DV8g
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