Red or white wine healthy unhealthy?
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Contents: 1. Red wine vs white wine 2. Red wine 3. White wine 4. Disadvantages of wine 5. Conclusion
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One says: Wine is healthy
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The other says: Wine is unhealthy
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
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Who is right now? Very short the bend they are both right. For example, wine has a number of health benefits, but on the other hand, it can also be harmful to you. There are a lot of uncertainties about wine and in this article I try to clarify this a bit. So I will not only mention the advantages of wine, the disadvantages are also certainly discussed.
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Who is right now? Very short the bend they are both right. For example, wine has a number of health benefits, but on the other hand, it can also be harmful to you. There are a lot of uncertainties regarding wine and in this article I try to clarify this a bit. So I will not only mention the advantages of wine, the disadvantages are also certainly discussed.
Red wine vs white wine
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You only hear in the news that red wine has health benefits and white wine is hardly mentioned. Does this automatically mean that white wine is a lot worse for you? No, I don't think so…
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To create a clear overview I will list all the advantages (which are currently known) of both red and white wine. Then I will also put all the disadvantages against each other, after which we can independently make a â € œjudgmentâ €! I will not list all the pros and cons, only the main ones.
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To create a clear overview I will list all the advantages (which are currently known) of both red and white wine. Then I will also put all the disadvantages against each other, after which we can independently make an "judgment"! I will not list all the pros and cons, only the main ones.
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To create a clear overview I will list all the advantages (which are currently known) of both red and white wine. Then I will also put all the disadvantages against each other, after which we can independently make a â € œjudgmentâ €! I will not list all the pros and cons, only the main ones.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
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Let's start with red wine
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Prevent diabetes
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Research has shown that drinking 1 glass of red wine per day can be just as effective as certain diabetes medications. Nutrients in the red wine can control blood sugar levels just as well as standard medicines.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
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Red grape skins and the red juice contain many polyphenols. Polyphenols are antioxidants that are naturally good for regulating blood sugar levels. In fact; Research is currently underway to see whether these strong anti-oxidants do not even completely prevent diabetes.
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Red grape skins and the red juice contain many polyphenols. Polyphenols are antioxidants that are naturally good for regulating blood sugar levels. In fact; Research is currently underway to see if these strong anti-oxidants do not even completely prevent diabetes.
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Very contradictoryâ €
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25 minSmall dishflour, frozen puff pastry, egg, milk, walnut, mature cheese, paprika, dried Provençal herbs,puff pastry-sticks -
20 minSide dishEggs, lettuce, parsley, olive oil (extra virgin), tarragon vinegar, salt and freshly ground pepper,lettuce with egg dressing -
15 minSmall dishbaking flour, peanut oil, flat leaf parsley,ar'nabit mi'li -
15 minAppetizerScottish salmon fillet, butter or margarine, fresh dill, creme fraiche, dry white wine, arugula lettuce melange, pan tostado,baked salmon with white-wine sauce
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Too much wine can trigger diabetes and even obesity, but a small amount is beneficial!
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Grow old less quickly
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It has been known for a while that people who occasionally drink red wine develop fewer heart problems than people who don't drink red wine, but research has also shown that this is not just a coincidence. Red wine contributes to your cardiovascular health which provides the "anti-aging" effect!
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Unfortunately, not all red wines have the same effect. Only a few wines can help you with this. Not sweet red wine with a low alcohol percentage seems to pass the test best!
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Tip: Southern French red wine
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Endurance
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25 minMain dishbalsamic vinegar, garlic, steak, Spaghetti, traditional olive oil, fresh green olive tapenade, arugula, Parmigiano Reggiano,spaghetti with steak and arugula -
15 minAppetizerfennel bulb, arugula, red pointed pepper, black agnus carpaccio (a 100 grams), capers,black angus carpaccio with fennel -
35 minMain dishsweet potatoes, salad onion, garlic, cooking dairy, grated cheese for vegetable gratin, almond shavings, peanut oil, breaded schnitzels, Broccoli,crispy schnitzel with sweet potato gratin and broccoli -
30 minMain disholive oil, onion, tomato, risotto rice, laurel leaf, thyme, saffron, turmeric, fish stock of 1 tablet, mixed seafood, mixed whitefish fillet, mussel, lemon,fish paella from the oven
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Red wine contains phytonutrients. One of these phytonutrients is resveratrol. A mouse can run 1 kilometer on the treadmill before it is completely exhausted. During the study, a large amount of resveratrol was administered and the mouse was found to run 2 kilometers.
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The resveratrol has caused the mouse to develop an athlete's body. High energy development in the muscles and a low heart rate.
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It is believed that resveratrol (research is ongoing) can reduce the risk of metabolic disorders and diabetes.
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15 minMain dishgreen tagliatelle, garlic, Red pepper, olive oil, tomato cubes, cocktail shrimp, mixed salad, vinaigrette,spicy tagliatelle with shrimps -
50 minMain dishsomething crumbly potatoes, sauerkraut natural, tomato paste, sambal oelek, bacon, semi-skimmed milk, unsalted butter, Gelderse smoked sausage,Sauerkraut with smoked sausage -
20 minBreakfastrucola lettuce, bunch onion, roasted red peppers in pot, traditional olive oil, medium sized egg, fresh cream, grated mature cheese, butter,creamy cheese omelet with arugula -
25 minMain dishceleriac, floury potatoes, olive oil, beef finches, onion, Apple juice, gravy natural, dairy spread,beeffinch with sweet apple gravy
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Breast and liver
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Again the polyphenols are discussed. These appear to be very effective against breast cancer. They also protect the liver against large amounts of alcohol.
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It is difficult to describe the degree of effectiveness. It is already known that it reduces the risk of breast cancer and protects your liver, but to what extent not yet!
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Protects your heart
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White wine also contains resveratrol. In addition to promoting endurance, it also protects your heart. Especially the wines from Spain and the South of France contain a high percentage of resveratrol.
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Antibacterial
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25 minMain dishthin bacon strips, onion, chicken fillet, smoked paprika, chestnut mushrooms, traditional olive oil, chilled little newborns, fresh carrots and snow peas,free-range chopsticks with mixed vegetables -
15 minSnackflatbread, Mango Chutney, smoked duck breast, cress,oriental duck -
20 minMain dishmussel, butter, leeks, White wine, water, creme fraiche,normandy mussels in cream sauce -
65 minDessertsugar, vanilla bean, oranges, almond shavings, butter, Eggs, vanilla sugar, self-raising flour,orange-almond pie
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The alcohol contained in white wine is said to have a disinfecting effect. Some cultures use white wine for sterilization.
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Antioxidants
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25 minMain dishflour, slip tongues, olive oil, garlic, leeks, raw ham, black olives without pit, lemon,fried sole with ham and leek -
40 minMain dishgreen pepper, extra virgin olive oil, spring / forest onion, garlic, sticking potato, chilli pepper flakes, deep-frozen mine, flat leaf parsley,marmitako -
65 minMain dishpotatoes, olive oil, onion, garlic, minced beef, sauerkraut, curry powder, sour cream, parsley,potatoes stuffed with sauerkraut beef -
85 minSide dishshallot, White wine vinegar, red silver onions of tomatoes, limes juice and grater, oysters, sea salt,raw oysters with two toppings
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White wine also contains antioxidants that will boost your immune system! You simply get sick less quickly.
Disadvantages of wine
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Especially red wine contains a large amount of metals. These promote the oxidation process which can lead to certain cancers.
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This disadvantage could of course not be avoided. Excessive use of alcohol has many negative consequences
Conclusion
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It can be clearly seen that red wine has more health benefits than white wine! But these health benefits only come into their own when the wine will be drunk in a very small amount. Drinking a big bubble every day is certainly not advisable. In addition to the amount of alcohol you consume, wine also contains a lot of calories!
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The antioxidants reduce the risk of certain cancers, but the metals in them increase the chance again!
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Yes, it's quite a contradiction.
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20 minMain dishfusilli, frozen haricot beans, onion, olive oil, semi-skimmed milk, water, mix for tagliatelle cream sauce, pink salmon in a tin,fusilli with salmon and string beans -
20 minMain dishceleriac, unsalted butter, fine mustard, vegetarian smoked sausage, stew vegetables, fresh parsley, white cheese,celeriac stew with vegetarian smoked sausage (advertorial) -
15 minMain disholive oil, onion, fennel bulb, garlic, saffron, lemon, mussel, white beer, fish fillet, butter,fish dish with fennel and white beer -
20 minMain dishWorld of meats iberico presca, traditional olive oil, salt, Tabasco, pine nuts, romatomat, arugula, balsamic vinegar, Parmigiano Reggiano,iberico presca tagliata
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Enjoy, but drink in moderation