Filter
Reset
Sort ByRelevance
JUDYTEER
Rainbow salad with tofu
Salad of noodles, carrots julienne, beetroot julienne, peppers, watercress and tofu.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a stirring stir fry the tofu slices in 5 min. Golden brown and crispy. Remove from the pan and drain on kitchen paper.
-
Mix half of the sauce through the noodles, ¼ through the carrot and ¼ through the beetroot.
-
Remove the stalk and seeds from the bell pepper. Cut the flesh into thin strips. Remove the hard stalks from the watercress.
-
Spread the carrots, noodles, beetroot, tofu, watercress and sweet pepper over the plates and serve.
Blogs that might be interesting
-
45 minMain dishbutter or margarine to grease, winter carrot, butter or margarine, flour, milk, grated old cheese, ground mustard seed, paprika, salt, (freshly ground) white pepper, Eggs,carrot cheese soufflé -
15 minSide dishchicken wing, chicken leg, white coal, root, spring / forest onion, yogurt, mayonnaise, parsley, tomato ketchup, garlic, Brown sugar, soy sauce, fresh ginger, five spice powder,sticky ginger chicken wings with fresh coleslaw -
30 minMain dishRed pepper, oil, onion, Red pepper, garlic, dried oregano, rice, coconut milk, red kidney beans, ham, pineapple,rice with beans and pineapple -
30 minMain dishchicken breast, sunflower oil, Thai fish sauce, lime juice, garlic, Chinese noodles, cucumber, Thai stir-fry mix,egg noodle with thai chicken
Nutrition
570Calories
Sodium0% DV1.280mg
Fat32% DV21g
Protein52% DV26g
Carbs23% DV69g
Fiber40% DV10g
Loved it