Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Rainbow salad with tofu
 
 
2 ServingsPTM11 min

Rainbow salad with tofu


Salad of noodles, carrots julienne, beetroot julienne, peppers, watercress and tofu.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Heat the oil in a stirring stir fry the tofu slices in 5 min. Golden brown and crispy. Remove from the pan and drain on kitchen paper.
  2. Mix half of the sauce through the noodles, ¼ through the carrot and ¼ through the beetroot.
  3. Remove the stalk and seeds from the bell pepper. Cut the flesh into thin strips. Remove the hard stalks from the watercress.
  4. Spread the carrots, noodles, beetroot, tofu, watercress and sweet pepper over the plates and serve.


Nutrition

570Calories
Sodium0% DV1.280mg
Fat32% DV21g
Protein52% DV26g
Carbs23% DV69g
Fiber40% DV10g

Loved it

Reviews



    Donate - BNB: bnb16ghhqcjctncdczjpawnl36jduaddx5l4eysm5c