Filter
Reset
Sort ByRelevance
Kgm1988
Rice dish with seafood
A tasty Italian recipe. The main course contains the following ingredients: fish, onion, garlic, fresh basil (15 g), olive oil, quick-boiled rice (400 g), Italian (culinary herbs (pot of a 12 g)), fish bouillon tablet, cauliflower broccoli (a 350 g), mixed seafood (frozen and 500 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel onion and garlic.
-
Cut onion in half rings and garlic into slices.
-
Cut the basil into strips.
-
Heat 3 tbsp oil in pan.
-
Season the onion and garlic for 3 minutes.
-
Add rice and 2 tsp Italian culinary herbs and fry for 1 min.
-
Add 6 tbsp water and crumbled bouillon cube and let it boil.
-
Boil cauliflower and broccoli in plenty of boiling water with salt to taste in 5-7 min.
-
Cast off.
-
Meanwhile, add seafood to rice and let it cook over medium heat for about 10 minutes.
-
Add salt and pepper to taste.
-
Mix warm vegetables with residual oil and leftover kitchen herbs.
-
Divide the rice dish into 4 plates, sprinkle the basil and add vegetables next to it..
Blogs that might be interesting
-
15 minMain dishtraditional olive oil, fresh beef soup balls, dried Italian herbs, zucchini, onion, garlic, Gnocchi,gnocchi with zucchini and meatballs
-
25 minMain disheggs (M), egg herbs, tomatoes, Salad Dressing, green pepper, liquid margarine, rose shrimp, farmhouse brown sesame bread,egg herbs omelette with shrimps
-
70 minMain dishcrumbly potatoes, milk, butter, nutmeg, fresh spinach, bunch onions,stew with spinach (and lemon meatballs)
-
30 minMain dishpandan rice, fresh ginger, Red pepper, sunflower oil, garlic, sesame oil, chicken breast, coconut milk, fresh basil, fresh coriander, fish sauce, granulated sugar, cornstarch, tap water, lime,spicy chicken curry
Nutrition
637Calories
Sodium0% DV1.800mg
Fat32% DV21g
Protein54% DV27g
Carbs28% DV85g
Fiber12% DV3g
Loved it