Filter
Reset
Sort ByRelevance
Kimmy73
Chicken and fennel in spicy tomato sauce
Dish of chicken fillet, fennel seed, garlic, green pepper, fennel, chili, olives and tagliatelle
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a skillet and fry the chicken, fennel seed, pepper and salt for 5 minutes on a high heat. Change regularly.
-
In the meantime, finely chop the garlic and the bell pepper into pieces. Cut the bottom of the fennel, halve and remove the core. Cut into strips.
-
Add the vegetables and garlic to the chicken and cook for 4 minutes. Add the passata and heat for 5 minutes on medium heat. Season with the chili flakes.
-
In the meantime, cook the pasta al dente according to the instructions on the package. Drain and mix through the sauce.
-
Let the olives drain. Sprinkle the sauce with the olives and serve immediately.
Blogs that might be interesting
-
30 minMain dishonions, garlic, olive oil, minced beef, Italian spices, meat broth tablet, Red wine, Spaghetti, roasted peppers,spaghetti with red wine-minced meat sauce
-
26 minMain dishchicken breast, leeks, unpolished rice, sunflower oil, ground cumin, peeled canned tomatoes, black beans in chili sauce, canned corn,black bean chile with chicken
-
35 minMain dishwhite raisin, garlic, ginger powder, ground cumin, olive oil, lamb chop, butter, onion, honey, cinnamon,lamb chops with hot raisin chutney
-
25 minMain dishsoft cream butter, green pesto, Broccoli, potato croquettes, rib eye, salt and pepper, frying fat,ribeye with pesto butter
Nutrition
595Calories
Sodium31% DV740mg
Fat29% DV19g
Protein66% DV33g
Carbs22% DV67g
Fiber32% DV8g
Loved it