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MAMMABELLE
Chicken with sage and lemon in a crispy jacket
A tasty Italian recipe. The main course contains the following ingredients: poultry, lemon, chicken breasts, salt and freshly ground pepper, Parmesan cheese (sage), sage, egg (L), flour, breadcrumbs and olive oil.
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Ingredients
Directions
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Lemon wash and peel on fine graters. Half of lemon squeezing. Cut chicken fillets in half. Make a deep notch in each piece of chicken with a sharp knife. Chicken with lemon juice and lemon juice. Sprinkle with salt and pepper. Cut cheese crusts. Cut cheese into 8 pieces that fit into chicken breasts. Fill chicken with piece of cheese and sage leaf. Cut opening with cocktail sticks.
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Beat in a deep plate of egg. Sprinkle flour on plate, breadcrumbs on other plate. Chicken fillets first by flour, then by egg and then by breadcrumbs. Press the breadcrumbs well. Heat oil in large frying pan. Cook the chicken gently in about 10 minutes; to turn halfway. Cut the rest of lemon into slices and serve with chicken. Tasty with fresh pasta and for example broccoli.
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Nutrition
590Calories
Sodium15% DV365mg
Fat49% DV32g
Protein96% DV48g
Carbs9% DV26g
Fiber8% DV2g
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