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Cooking time, less than:

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Braised Meat
 
 
4 ServingsPTM20 min

Braised Meat


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Directions

  1. Preheat the oven to 75 ° C. Sprinkle the beef circle with salt and pepper and sprinkle with flour.
  2. Heat 2 tablespoons of baking product in a heavy pan and fry the beef and brown. Take them out of the pan and stir the baking from the bottom.
  3. Add the last tablespoon baking product and fry the onions in about 5 minutes light brown.
  4. Put the meat back in the pan. Add the herbs and spices and pour the beer over it. Cool quickly on a high heat and then lower the heat source.
  5. Add the apple syrup and place the lid on the pan. Put the pan in the warm oven and let the meat cook in about 4 hours.
  6. Tasty with mashed potatoes and cabbage.

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Nutrition

495Calories
Sodium0% DV0g
Fat38% DV25g
Protein106% DV53g
Carbs4% DV12g
Fiber0% DV0g

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