Filter
Reset
Sort ByRelevance
Patc88
Broccoli sirloin with prawns
A tasty recipe. The main course contains the following ingredients: fish, onion, garlic, olive oil, risotto rice (pack a 400 g), fish stock, broccoli, crème fraîche (125 ml) and Dutch shrimp (a 100 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onion and garlic.
-
Fry onion and garlic for 2 minutes in oil.
-
Add risotto list and fry until granules shine.
-
Add bouillon tablet and 900 ml of water and bring to the boil.
-
Roast rice in 20 min.
-
Clean broccoli and divide into small florets.
-
Cut the stalk into pieces.
-
Cook broccoli in 4 min.
-
Drain broccoli and cook through cooked rice.
-
Crème fraîche and 2/3-part shrimp with rice scoop and 1 min.
-
Replant the rice in a bowl and garnish with the rest of the prawns..
Blogs that might be interesting
-
15 minMain dishMacaroni, cool fresh flaked meal, slightly spicy chorizo, sliced onions, romatomat, fresh parsley, fresh cream cheese with herbs,Spanish pasta with fried chorizo and parsley -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
35 minMain dishwholegrain penne, Chestnut mushroom, mature cheese at a stretch, extra virgin olive oil, white natural vinegar, lamb's lettuce melange,gratinated whole-grain pancake -
45 minMain dishdough for savory pie, sweet onions, shoulder ham, (sunflower oil, sugar, curry powder, Eggs, semi-skimmed milk, ground cheese,sweet onion cake with ham
Nutrition
520Calories
Sodium29% DV705mg
Fat31% DV20g
Protein40% DV20g
Carbs21% DV64g
Fiber16% DV4g
Loved it