Filter
Reset
Sort ByRelevance
Patc88
Broccoli sirloin with prawns
A tasty recipe. The main course contains the following ingredients: fish, onion, garlic, olive oil, risotto rice (pack a 400 g), fish stock, broccoli, crème fraîche (125 ml) and Dutch shrimp (a 100 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onion and garlic.
-
Fry onion and garlic for 2 minutes in oil.
-
Add risotto list and fry until granules shine.
-
Add bouillon tablet and 900 ml of water and bring to the boil.
-
Roast rice in 20 min.
-
Clean broccoli and divide into small florets.
-
Cut the stalk into pieces.
-
Cook broccoli in 4 min.
-
Drain broccoli and cook through cooked rice.
-
Crème fraîche and 2/3-part shrimp with rice scoop and 1 min.
-
Replant the rice in a bowl and garnish with the rest of the prawns..
Blogs that might be interesting
-
15 minMain dish(Moroccan Couscous, onion, Red pepper, olive oil, (lamb) shawarma meat, cut pointed cabbage,Shawarma With Pointed cabbage And Couscous -
220 minMain dishribrunderlap, Red onion, garlic, unsalted butter, sprig of rosemary, eggplant, tomato paste, peeled canned tomatoes, madeira cream sherry, Red wine vinegar, fresh cream, chicken broth from tablet, Manchego cheese, polenta corngris,Mediterranean beef ragout with polenta -
20 minMain disholive oil, onions, Italian stir-fry mix, tuna in oil, black olives, wraptortillas, curly lettuce melange, ground young Gouda cheese,tuna burrito with Italian vegetables -
15 minMain disholive oil, garlic, anchovy fillet, cherry / Christmas, chilli pepper flakes, Spaghetti,spaghetti with anchovies and tomatoes
Nutrition
520Calories
Sodium29% DV705mg
Fat31% DV20g
Protein40% DV20g
Carbs21% DV64g
Fiber16% DV4g
Loved it