Filter
Reset
Sort ByRelevance
Lazevedo
Broccoli spaghetti
A tasty Italian recipe. The main course contains the following ingredients: fish, broccoli, spaghetti (chilled vegetables (a 250 g)), olive oil, anchovy fillets (tin a 46 g) and garlic (pressed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the broccoli into small florets, peel the stem with a peeler and cut into cubes.
-
Boil the broccoli in salted water for 7 minutes until al dente.
-
Cook the spaghetti al dente according to the instructions on the package.
-
Store 50 ml of the cooking liquid.
-
Heat the oil in a frying pan or saucepan, spoon the anchovies and the garlic.
-
Heat on medium heat until the anchovies fall apart and the garlic begins to lightly color.
-
Spoon the broccoli.
-
Warm everything well, pour the cooking liquid from the pasta until it becomes a smooth whole.
-
Season with salt and (freshly ground) pepper.
-
Spoon the broccoli anchovy mixture through the warm spaghetti..
Blogs that might be interesting
-
70 minMain dishBroccoli, onion, garlic, traditional olive oil, curry powder, fresh dill, besciamella sauce mix, Full Milk, fresh salmon fillet, lemon juice, fresh lasagne sheets, grated spicy cheese,salmon broccoli -
270 minMain dishcherryto, garlic, fresh basil, olive oil, Gnocchi di patate, salt, green coal, freshly ground pepper, smoked cheese,gnocchi with tomato and green cabbage -
60 minMain dishfrozen butter butter puff pastry, sprouts, onion, chestnut mushrooms in a bowl, unsalted butter, dried thyme, dairy spread chives light, medium sized egg,sprout cake with mushrooms -
25 minMain dishwinter carrot, green bean, Mihoen, sunflower oil, crispy free-range chicken chops, sat? sauce, peanut, garlic, sambal, coconut grater, lemon juice, ketjapmarinade, Brown sugar, water,crispy chicken schnitzel with vegetable melon and spicy peanut sauce
Nutrition
495Calories
Sodium0% DV1.495mg
Fat18% DV12g
Protein42% DV21g
Carbs25% DV76g
Fiber28% DV7g
Loved it