Broccoli with soy sauce and sesame seeds

Name: broccoli with soy sauce and sesame seeds
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 el sesame seeds; 1 piece fresh ginger (thumb sized), peeled; 50 ml soy sauce less sodium; 50 ml extra virgin olive oil; 500 g Broccoli in florets

A tasty recipe. The vegetarian side dish contains the following ingredients: sesame seeds, fresh ginger ((large), peeled), soy sauce (less sodium), extra virgin olive oil and broccoli (in florets).

Ingredients

Directions

Bring a large pot of water with a little salt to the boil. Heat a small frying pan over medium heat. Put in the sesame seeds. Roast the seeds 3-4 min. Or until golden brown and set aside.
Grate the ginger with a fine grater over a mixing bowl. Add the soy sauce and olive oil and stir well.
Cook the broccoli 3-4 minutes in the boiling water or until the broccoli starts to soften. Drain and put the broccoli at the dressing in the mixing bowl. Spoon the broccoli, sprinkle with the sesame seeds and serve.

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Nutrition

175Calories

Sodium33% DV780mg

Fat23% DV15g

Protein12% DV6g

Carbs1% DV3g

Fiber24% DV6g

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