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Buffalo wings with bluecheesedip
 
 
4 ServingsPTM55 min

Buffalo wings with bluecheesedip


Marinated chicken wings with a dip of blue cheese

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Directions

  1. Preheat the oven to 220 ° C. Cut the stalks of the red peppers.
  2. Halve the peppers lengthways and remove the seed lists with a sharp knife. Cut the flesh into pieces.
  3. Put together with the garlic, syrup, barbecue sauce, vinegar, oil and salt in a tall cup or bowl and puree with the hand blender until marinade.
  4. Season with pepper and scoop the chicken wings with the marinade.
  5. Divide them over a griddle covered with parchment paper.
  6. Cover the baking sheet with aluminum foil. Fry the chicken wings for about 20 minutes in the middle of the oven.
  7. Remove the foil, turn the wings and bake for approx. 20 min.
  8. Meanwhile, mix the salad dressing and cheese. Season with pepper.
  9. Keep covered in the refrigerator. Serve the chicken wings with the bluecheesedip.


Nutrition

275Calories
Sodium20% DV480mg
Fat32% DV21g
Protein22% DV11g
Carbs3% DV10g
Fiber20% DV5g

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