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Caramelized Endive
Caramelized Endive
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Directions
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Cut the underside of the stalk chicory and cut the chicory in half. Remove the hard core. Cut the chicory into narrow parts.
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Heat the butter in a frying pan with non-stick coating and bake the chicory for approx. 3 min.
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Add the sugar, pepper and salt and possibly some water. Stir-fry the chicory on high heat for about 3 minutes until the vegetables are al dente and light brown.
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Nutrition
85Calories
Sodium0% DV0g
Fat11% DV7g
Protein2% DV1g
Carbs1% DV4g
Fiber0% DV0g
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