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Carrot muffins from ella mills
Muffins of carrot, apple, oatmeal, buckwheat flour, raisins, chia seeds, cinnamon, coconut oil and almond milk.
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Ingredients
Directions
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Preheat the oven to 160 ° C.
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Put the grated carrot and apple with all the dry ingredients in a large bowl.
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Melt the coconut oil in a saucepan and pour into the bowl with the other ingredients. Add the apple sauce, maple syrup, honey and almond milk and mix well.
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Divide the dough over the muffin paper and put in the muffin mold. Place the muffins in the oven and bake for 45 minutes until the top turns golden brown.
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Remove from the oven and let cool for 10 minutes in the mold. Remove the muffins from the muffin mold (leave them in their paper) and let cool on a rack.
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Nutrition
140Calories
Sodium2% DV40mg
Fat5% DV3g
Protein4% DV2g
Carbs8% DV25g
Fiber12% DV3g
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