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Carrot mushroom balls
A tasty Dutch recipe. The side dish contains the following ingredients: olive oil, onion (chopped), winter carrot, mild paprika, mushrooms ((250 g), chopped), tomato paste (70 g), lentils ((400 g), drained), white tiger bread (toasted) , walnuts (minced meat), eggs and Parmesan cheese (grated).
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Ingredients
Directions
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Heat 2 tbsp oil in a frying pan and fry the onion for 5 minutes. Meanwhile, peel the carrot and cut into very small cubes. Add to the onion and cook for 5 min. Add the paprika powder and mushrooms and cook for 10 minutes. Stir in the tomato puree and cook for 5 minutes. Mix with the lentils and let cool for 10 minutes.
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Preheat the oven to 180 ºC. Grind the bread and walnuts in the food processor. Mix by the vegetable mixture. Add the eggs, cheese, pepper and possibly salt. Put in the refrigerator for 10 minutes.
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Form 20 balls with moist hands. Place on a griddle covered with parchment paper. Sprinkle with the rest of the oil and bake for about 25 minutes in the middle of the oven. Delicious with tzatziki and sweet potato fries.
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Nutrition
565Calories
Sodium1% DV30mg
Fat51% DV33g
Protein48% DV24g
Carbs13% DV38g
Fiber24% DV6g
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