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Carrots from the oven
 
 
4 ServingsPTM55 min

Carrots from the oven


A tasty dish from the oven, carrots with ground coriander and ginger powder.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Peel the carrots with the peeler. Cut the leaves from the carrots, but leave a small piece of green. Cut the garlic into thin slices.
  3. Wash the carrots and halve if necessary the thicker ones. Place the carrots in the oven dish.
  4. Pour the oil over and add the ground coriander, ginger powder and garlic. Season with coarse sea salt.
  5. Cover everything well, so that all carrots are covered with oil all around. Pour the water into the dish and cover the dish with aluminum foil.
  6. Place the dish on the grid in the middle of the oven and let the carrots cook for about 45 minutes.


Nutrition

85Calories
Sodium9% DV220mg
Fat8% DV5g
Protein2% DV1g
Carbs2% DV7g
Fiber12% DV3g

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