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Katie Ventura
Cassoulet of pork steaks
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and fry the shallots and garlic.
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Add the meat and fry until light brown. Put the cloves in the bay leaf and place with the meat.
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Pour in the wine and sifted tomatoes and simmer for about 30 minutes with the lid on the pan.
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Scoop the beans and thyme through and heat without cooking. Tasty with baguette.
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20 minMain dishpipe rigate, fillet steaks, dried sage, raw ham, olive oil, garlic, Spinach,fillet steak with ham -
40 minMain dishtomato, olive oil, breakfast bacon, Red onion, zucchini, fresh Italian herbs, veal steak, butter, balsamic vinegar, meat fond,veal entrecote with fine vegetables -
55 minMain dishtuna steaks, onion, garlic, dried chilli (chilly), red peppers, potatoes, salt, freshly ground black pepper, fish bouillon tablet, olive oil, paprika, dry white wine, peeled tomatoes, fresh parsley,stew with tuna, potato and tomato
Nutrition
450Calories
Sodium0% DV0g
Fat31% DV20g
Protein78% DV39g
Carbs7% DV22g
Fiber0% DV0g
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