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Katie Ventura
Cassoulet of pork steaks
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and fry the shallots and garlic.
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Add the meat and fry until light brown. Put the cloves in the bay leaf and place with the meat.
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Pour in the wine and sifted tomatoes and simmer for about 30 minutes with the lid on the pan.
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Scoop the beans and thyme through and heat without cooking. Tasty with baguette.
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90 minMain dishorange, small red pepper, soft salted butter, garlic, oregano, steak, balsamic vinegar, olive oil,grilled steak with red pepper butter
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50 minMain dishfrozen garden peas, leaf parsley, fresh dill, whole grain cereal breakfast (Brinta), egg, olive oil, multigrain bread, mayonnaise, arugula,pea burger
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40 minMain dishslices of white bread, shaved almonds, curry powder, chicken fillet, egg, butter, curl parsley, White wine vinegar, olive oil, pod,breaded chicken schnitzels with poached egg
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45 minMain dishsweet potato, parsnip, fresh thyme, beef chipolata, garlic, traditional olive oil, fresh kale, medium oranges,stew with sweet potato and parsnip
Nutrition
450Calories
Sodium0% DV0g
Fat31% DV20g
Protein78% DV39g
Carbs7% DV22g
Fiber0% DV0g
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