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Katie Ventura
Cassoulet of pork steaks
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and fry the shallots and garlic.
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Add the meat and fry until light brown. Put the cloves in the bay leaf and place with the meat.
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Pour in the wine and sifted tomatoes and simmer for about 30 minutes with the lid on the pan.
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Scoop the beans and thyme through and heat without cooking. Tasty with baguette.
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30 minMain dishSpaghetti, tuna pieces in oil, garlic, capers, anchovy fillets in canned oil, Spanish red pepper, fresh flat parsley, black olives without pit, cinnamon, sifted tomatoes in a pack, lemon, extra virgin olive oil,Spaghetti alla Puttanesca
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15 minMain dishThe Cecco Linguine n ° 7, frozen broad beans, fresh sage, Des Champs Vert free range of corn skewer, prosciutto crudo, unsalted butter, mild olive oil, dry white wine, snoepto,single chicken salimbimbca with linguine
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40 minMain dishwild and white rice, onion, Red pepper, tilapia fillet, fresh green pesto, pine nuts, mixed salad, sladressing aglio, oil to grease,tilapi packages with rice and salad
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15 minMain dishpeanut oil, chicken schnitzels, fresh fresh mint, chopped iceberg lettuce, raw vegetables sweet prawn mix, salad dressing yogurt, Tortilla wraps, Mango Chutney,tortilla wrap with chicken and iceberg lettuce
Nutrition
450Calories
Sodium0% DV0g
Fat31% DV20g
Protein78% DV39g
Carbs7% DV22g
Fiber0% DV0g
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