Filter
Reset
Sort ByRelevance
Porchia
Grilled turkey breast with olives and broccoli
A tasty recipe. The main course contains the following ingredients: poultry, solid potatoes, garlic olives (a 150 g), turkey breast à la minute (300 g), onion (in parts), red pepper (coarsely cut) and broccoli (in florets).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the potatoes in the peel for 20 minutes.
-
Pour the oil from the olives and collect.
-
Sprinkle the turkey fillets with salt and pepper and brush them thinly with the collected oil.
-
Cut the potatoes in four.
-
Heat the rest of the oil in the wok, fry the potatoes, the onion and the paprika, stirring occasionally for about 10 minutes, the potatoes are then cooked.
-
Add the cloves of garlic from the dish of olives the last minute.
-
Cut the olives (half of the container) fine.
-
Boil the broccoli in plenty of boiling water for 6 minutes.
-
Heat the grill pan, put the marinated turkey fillet in it and toast on both sides brown and just cooked in 3-4 minutes per side.
-
Spoon the finely chopped olives after turning.
-
Serve the turkey fillets with the baked potatoes and the broccoli..
Blogs that might be interesting
-
30 minMain dishsolid potatoes, fresh green beans, Red onion, tuna pieces in water, fresh parsley, black olives in slices, half full salad dressing, arugula,potato salad with tuna and green beans -
45 minMain dishfresh basil, extra virgin olive oil, coarse sea salt, bean mix, minicrills, chicken breast,vegetable-chicken packages -
35 minMain dishpangasius fillet, tomato cubes, Provencal stir-fry mix, black olives without pit, couscous, thyme leaves,provençal fish dish with thyme couscous -
45 minMain dishpeanut oil, minced chicken, fresh kale, Italian stir-fry vegetable mushrooms, mascarpone, sustainable semi-skimmed milk, dried Italian herbs, fresh lasagne sheets, cucumber, vinegar,richly filled lasagna with chicken and kale
Nutrition
420Calories
Sodium16% DV380mg
Fat17% DV11g
Protein56% DV28g
Carbs17% DV52g
Fiber24% DV6g
Loved it