Endive stew with sweet potato and turkey fillet

Name: endive stew with sweet potato and turkey fillet
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg sweet potato; 40 g pine nuts; 260 g turkey breast à la minute; 1 el traditional olive oil; 2 Red pepper; 400 g chopped endive

Stew of endive, red pepper and sweet potato with turkey.

Ingredients

Kitchen Stuff

1 grill pan
1 puree tamper

Directions

Peel the potatoes, cut into equal pieces and cook them with a little salt in 10 minutes until done.
Meanwhile, toast the pine nuts in a frying pan without oil or butter in 3 min. On medium heat until golden brown.
Remove from the pan and allow to cool on a plate.
Meanwhile, heat the grill pan. Brush the turkey fillet with the oil and pepper. Grill the turkey over 5 minutes on a high heat. Times regularly.
Halve the peppers, remove the stalk and the seeds and cut the flesh into small cubes.
Drain the potatoes and stamp with the puree pestle into a coarse puree.
Spoon the peppers and endive through the mash and heat for 3 minutes on a low heat. Season with pepper.
Divide the stew over the plates and add the turkey breast. Sprinkle with the roasted pine nuts.

Blogs that might be interesting

salt in whipped cream

eggs health benefits of egg consumption

the healing power of eggs

is a boiled egg healthy

Nutrition

435Calories

Sodium5% DV120mg

Fat20% DV13g

Protein44% DV22g

Carbs18% DV54g

Fiber36% DV9g

Loved it