Filter
Reset
Sort ByRelevance
LMCDEVIT
Cauliflower couscous with tomato and olives
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Cut off the thin top layer of 3 mm from the convex side of the cauliflower with a large knife and (by hand) separate the tiny roses from each other. Chop the onion finely. Cut the olives open, remove the kernel and cut the olives into thin strips. Finely chop the parsley.
-
Heat a few tablespoons of olive oil in a frying pan and gently fry the onion. Spoon the cauliflower florets with a few tablespoons of water and throttle them in 1-2 minutes. Let the moisture evaporate. Put the mixture in a bowl and allow to cool.
-
Cut the tomatoes in four, remove the seeds with moisture and cut the flesh into small cubes. Spoon the tomato with olives, parsley, some salt and freshly ground pepper and to taste a small dash of olive oil through the cauliflower couscous.
Blogs that might be interesting
-
40 minSide dishgarlic, sambal Badjak, soy sauce, wok oil, chicken wings,marinated chicken wings from the oven
-
25 minSide dishself-raising flour, egg, mild Indian curry paste, coriander, baking flour, oil for frying,cauliflower fritters
-
35 minSide dishsticking potato, leeks, fresh chives, gherkin cubes, mayonnaise, horseradish in pot, white balsamic vinegar,potato salad with horseradish
-
85 minSide dishshallot, White wine vinegar, red silver onions of tomatoes, limes juice and grater, oysters, sea salt,raw oysters with two toppings
Nutrition
140Calories
Fat15% DV10g
Protein6% DV3g
Carbs2% DV7g
Loved it