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Chicken-cheese-pre-muffins
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Ingredients
Directions
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Preheat the oven to 180ºC. Strain the flour and mix in the cheese and curry.
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Beat the egg and stir in the milk and pepper to taste. Mix this in portions through the flour to a smooth batter.
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Put the leek and chicken through. Fill the cavity molds (6-8 pieces) for two thirds with batter.
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Bake the muffins in the middle of the oven in 25 minutes until golden brown and done. Test with a skewer if it comes out dry and the chicken-cheese pre-muffins are cooked.
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Nutrition
135Calories
Fat6% DV4g
Protein20% DV10g
Carbs5% DV15g
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