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Chicken spareribs with roasted potatoes
 
 
4 ServingsPTM45 min

Chicken spareribs with roasted potatoes


A tasty recipe. The main course contains the following ingredients: poultry, potatoes, chicken (spareribs (575 g)), broken green beans, red onions, olive oil and cream cheese (chives 24).

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Directions

  1. Preheat the oven to 180 ° C.
  2. Bring potatoes in cold water with salt to taste and boil for 15 minutes.
  3. Place four pieces of foil on the worktop.
  4. Place potatoes with skimmer on foil and sprinkle with salt and pepper to taste.
  5. Folding foil tightly around it.
  6. Place the potatoes in foil on the grid, put the chicken dish next to it and let it cook in about 25 minutes.
  7. Meanwhile, boil beans in plenty of boiling water with salt to taste for 8 minutes.
  8. Cast off.
  9. Peel onions, halve and cut into strips.
  10. Heat oil in frying pan.
  11. Onions for 3 minutes.
  12. Mix half onions with beans.
  13. Spread chicken ribs over 4 plates.
  14. Creating beans.
  15. Potatoes next to it, cut open and fill with chives cream cheese and leftover onions..

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Nutrition

475Calories
Sodium41% DV980mg
Fat35% DV23g
Protein66% DV33g
Carbs11% DV34g
Fiber32% DV8g

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