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ANDREALF63
Spicy rib chop with mango chutney
Chop with curry madras, Greek yogurt and mango chutney.
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Ingredients
Directions
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Light the barbecue. Make sure that a zone of medium is hot.
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Because pork chop often contains fat, when the barbecue is too hot, the fat that ends up on the charcoal can cause flames that can burn the meat.
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Mix in a bowl the curry madras with the Greek yogurt and possibly salt.
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Add the pork chops, make sure they are covered on all sides and leave to marinate in the marinade for about 30 minutes outside the refrigerator.
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Spoon the pork chops halfway.
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Grill the pork chops on the barbecue for about 10 minutes. Times regularly. Serve the pork chops with the mango chutney.
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Nutrition
230Calories
Sodium3% DV80mg
Fat12% DV8g
Protein60% DV30g
Carbs3% DV9g
Fiber4% DV1g
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