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Sonrisa
Chicken stew with cinnamon and cumin
Try this delicious chicken stew with cinnamon and cumin
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Ingredients
- 500 gram chicken carbonade halved
- 3 tablespoon olive oil
- 2 onion in parts
- 2 clove garlic in slices
- 400 milliliters chicken bouillon from tablet
- 1 small cinnamon stick
- 1 tablespoon honey
- 1 tablespoon coriander powder (ketoembar)
- 1 teaspoon cumin powder (djinten)
- 100 gram dried plum without pit
- 2 tablespoon flat leaf parsley minced meat
Kitchen Stuff
Directions
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Sprinkle the chicken chops with salt and pepper and fry them lightly brown in the olive oil.
-
Add the onion and garlic and fry them.
-
Pour in the stock and add the cinnamon stick, the honey, the coriander, the cumin and the prunes.
-
Slowly simmer for 20 minutes. Remove the cinnamon stick. Sprinkle the dish with the parsley.
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Nutrition
315Calories
Sodium0% DV0g
Fat31% DV20g
Protein30% DV15g
Carbs5% DV16g
Fiber0% DV0g
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