Filter
Reset
Sort ByRelevance
Kim Lehman
Chicken tikka with egg
Main course with basmati rice, chicken fillet, free-range eggs, spinach, cashew nuts, coriander and tikka masala.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the eggs almost hard in 7 minutes.
-
Meanwhile, heat the oil in a wok. Add the spinach in parts and let it begin to shrink and the moisture evaporate.
-
Heat the rest of the oil in a frying pan and fry the chicken breast in 2 min. Brown. Turn halfway.
-
Pour in the stir-fry sauce and heat for 5 minutes on low heat, but do not boil.
-
Meanwhile, let the eggs scare under cold running water. Peel and halve them.
-
Prepare the rice according to the instructions on the package. Spoon the rice into deep plates.
-
Chop the cashew nuts and coriander coarsely. Spread the spinach, chicken tikka and half eggs over the plates and sprinkle with the nuts and coriander.
Blogs that might be interesting
-
35 minMain dishchicken fillets, crema of sundried tomatoes, fresh basil, olive oil, semi-sundried tomatoes,mini chicken roll with sundried tomato -
20 minMain dishtraditional olive oil, red-skinned potato slices, dried rosemary, unroasted hazelnuts, breaded salmon burger, Broccoli, vinegar, French mustard,salmon burger with broccoli and rosemary potatoes -
45 minMain dishrosequondons, tenderloin, serrano ham, olive oil, shallot, mushroom mix, Madeira, whipped cream,medallions with mushrooms -
15 minMain dishSpaghetti, garlic, Red pepper, olive oil, Spinach, crab, fresh pasta sauce napolitana, grated spicy cheese,tomato spaghetti with crab
Nutrition
710Calories
Sodium0% DV1.155mg
Fat48% DV31g
Protein84% DV42g
Carbs21% DV62g
Fiber32% DV8g
Loved it