Kale with beef smoke sausage and spring onions

Name: kale with beef smoke sausage and spring onions
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Dutch
Ingredients: 300 g Kale part cubes, freezer box a 450 g; 1 bag mashed potatoes for stew pack a 2 bags; 1 beef smoked sausage 250 g; 2 sweet sour pickles; 3 bunch onions

A tasty Dutch recipe. The main course contains the following ingredients: meat, kale (part-cubes, freezer box a 450 g), mashed potatoes for stew (pack a 2 bags), beef smoked sausage (250 g), sweet-sour pickles and spring onions.

Ingredients

Directions

Kale cooking in 10 minutes.
Prepare the puree according to instructions on the packaging.
Pour holes into smoked sausage packaging with fork and heat 2 min.
At full power in microwave.
Cut cucumbers into slices.
Cut the forest onions into rings.
Kale, gherkin and half of spring onions.
Season with pepper and salt.
Divide stew over two plates.
Lay half sausage on each plate and garnish with the rest of spring onions..

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Nutrition

530Calories

Sodium0% DV1.315mg

Fat35% DV23g

Protein54% DV27g

Carbs15% DV45g

Fiber16% DV4g

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