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Kale with beef smoke sausage and spring onions
 
 
2 ServingsPTM15 min

Kale with beef smoke sausage and spring onions


A tasty Dutch recipe. The main course contains the following ingredients: meat, kale (part-cubes, freezer box a 450 g), mashed potatoes for stew (pack a 2 bags), beef smoked sausage (250 g), sweet-sour pickles and spring onions.

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Directions

  1. Kale cooking in 10 minutes.
  2. Prepare the puree according to instructions on the packaging.
  3. Pour holes into smoked sausage packaging with fork and heat 2 min.
  4. At full power in microwave.
  5. Cut cucumbers into slices.
  6. Cut the forest onions into rings.
  7. Kale, gherkin and half of spring onions.
  8. Season with pepper and salt.
  9. Divide stew over two plates.
  10. Lay half sausage on each plate and garnish with the rest of spring onions..


Nutrition

530Calories
Sodium0% DV1.315mg
Fat35% DV23g
Protein54% DV27g
Carbs15% DV45g
Fiber16% DV4g

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