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Achieng
Chickpea salad with tuna
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Ingredients
Directions
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Scoop the ingredients for the salad lightly.
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Mix the ingredients for the dressing and season with salt and pepper. Heat the dressing in a small pan without cooking or use the dressing cold.
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Pour the dressing over the salad and mix gently. Tasty with coarse brown bread.
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10 minLunchfrozen crushed green bean, lima canned beans, tuna in canned water, shallot, dijon mustard, White wine vinegar, extra virgin olive oil, Cherry tomatoes,niçoise 'to go' with beans
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30 minLunchbreakfast bacon slice, liquid baking product, sunflower oil, elstar apple, white raisin, multigrain pancake mix, semi-skimmed milk, egg,pancake filled with bacon and apple
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45 minLunchgreen lentils, onion, olive oil, garlic, Indian curry paste, vegetable stock, chicken bouillon, chicken breast, fresh coriander,lentil soup with chicken and coriander
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20 minLunchradishes, White wine vinegar, mustard, olive oil, fresh chives, arugula, watercress, roast beef (meat products),radish salad with roast beef
Nutrition
815Calories
Sodium0% DV0g
Fat72% DV47g
Protein94% DV47g
Carbs14% DV43g
Fiber0% DV0g
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