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Mrjennings
Chickpea soup with leek
A tasty Dutch recipe. The main course contains the following ingredients: poultry, celery, olive oil, sliced leeks (300 g), paprika powder, chickpeas (a 400 g), vegetable soup base (400 ml) and smoked chicken breast strips.
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Ingredients
Directions
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Cut celery into narrow curves.
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Heat oil in large deep pan and fry celery and leek for 5 minutes.
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Add paprika powder and fry for 1/2 min.
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Chick peas with liquid, base for soup and 2 pots (from base for soup) add water, bring to the boil and let boil for 5 minutes.
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Smoked chicken strips by stirring soup.
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Add salt and pepper to taste.
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Distribute soup over 4 soup plates..
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Nutrition
358Calories
Sodium11% DV255mg
Fat22% DV14g
Protein54% DV27g
Carbs10% DV31g
Fiber20% DV5g
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