Filter
Reset
Sort ByRelevance
Barbara E.
Chickpea soup with spinach
A tasty recipe. The starter contains the following ingredients: meat, olive oil, ready-to-cook spinach, shallot (finely chopped), carrot (finely chopped), garlic (finely chopped), fresh parsley ((30 g), minced meat), paprika, meat broth (from tablet), chickpeas ( (400 g), drained), cloves, bay leaf and sour cream.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 1 tbsp oil in (soup) pan.
-
Spinach all shrinking in 3-4 minutes.
-
Drain the spinach in the sieve, press out with a convex side of the spoon, and roughly cut the leaves.
-
Wipe the pan with kitchen paper and heat the rest of the oil.
-
Shallot, carrot, garlic, parsley and paprika powder 3 min.
-
Fruit.
-
Pour the broth and stir in half of the chickpeas.
-
Put cloves in bay leaf and add to soup.
-
Let the soup simmer for 5 minutes.
-
Remove laurel and cloves from the pan and puree soup with hand blender.
-
Season with salt and pepper.
-
Spinach and rest of chickpeas by stirring soup and briefly heating.
-
Create soup in four deep plates.
-
Smear sour cream in the middle of each plate.
-
Tasty with wholemeal bread..
-
20 minAppetizerolive oil, garlic, fennel bulb, mushroom melange, seedless white grapes, hearty bluefin cheese, lamb's lettuce, balsamic vinegar,mushroom salad with grapes and bluefin cheese -
35 minAppetizerRed onion, olive oil, peanut oil, mango, white vinegar, sherry vinegar, cane sugar, ginger root, cayenne pepper,mango chutney with red onion -
25 minAppetizerpotatoes, dried sage, butter, flour, gorgonzola, zucchini,gnocchi with gorgonzola -
15 minAppetizeralmond shavings, roasted peppers, sambal, fresh parsley, cinnamon powder, olive oil, rice toast,rice toast with paprika mousse
Nutrition
235Calories
Sodium10% DV245mg
Fat28% DV18g
Protein16% DV8g
Carbs6% DV19g
Fiber20% DV5g
Loved it