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Nikimbc80
Chicory salad with apple, orange and pecans
Chicory salad with orange, apple, ginger syrup and pecans.
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Ingredients
Directions
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Cut the bottom of the chicory, halve the praise lengthwise and remove the hard core. Cut the chicory into pieces of ½ cm.
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Peel half of the oranges, remove the wedges and cut into pieces. Press the other half of the oranges.
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Clean the unpeeled apples and cut them into quarters, remove the core and cut the quarters into thin sections. Put in a bowl.
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Pour the ginger syrup over it. Mix in the chicory and sprinkle with the pecans.
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Nutrition
190Calories
Sodium1% DV22mg
Fat14% DV9g
Protein6% DV3g
Carbs7% DV21g
Fiber16% DV4g
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