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Darin Terwilliger
Chicory with salmon and mayo
Delicious snack: chicory with apple strips, salmon flakes, egg and tarragon mayonnaise.
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Ingredients
Directions
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Cook the egg hard in 8 minutes. Let it frighten under cold running water, peel and prick.
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In the meantime, cut the underside of the chicory leaves and remove the leaves. Put 8 leaves as a boat on a large flat dish per stalk.
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Remove the bell house from the apple and cut the flesh into thin strips (julienne). Spoon with the lemon juice.
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Remove the leaves from the tarragon sprigs and cut finely. Mix this by the mayonnaise.
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First divide the apple and salmon and then the mayonnaise and the egg over the chicory sprouts. Garnish with the rest of the tarragon.
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Nutrition
75Calories
Sodium7% DV160mg
Fat8% DV5g
Protein10% DV5g
Carbs1% DV2g
Fiber0% DV0g
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