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Chicory with salmon from the oven
 
 
4 ServingsPTM35 min

Chicory with salmon from the oven


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Directions

  1. Extra requirements: a small oven dish per person.
  2. Grease the oven dishes.
  3. Cut the red onion finely.
  4. Finely chop the capers and finely chop the leaf parsley.
  5. Preheat the oven to 200 ° C.
  6. Cut a small slice of the chicory bushes and halve the shrubs lengthwise.
  7. Heat the rapeseed oil in the frying pan and place the shrubs on the cutting edge.
  8. Bake the shrubs in four to six minutes brown and al dente.
  9. Turn them cautiously halfway through time using a spatula.
  10. In the meantime, cut the salmon fillets into tiny pieces and mix them in a bowl with the onion, capers, parsley, mayonnaise and some salt and pepper.
  11. Lay the shrubs of chicory with the cutting edge facing upside down in the baking dishes and spread the salmon mixture over it.
  12. Put the dishes in the oven and fry the chicory with salmon in fifteen to twenty minutes until done and let the salmon color.

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Nutrition

0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g

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