Filter
Reset
Sort ByRelevance
ADeSouza
Zucchini stew
A tasty Dutch recipe. The main course contains the following ingredients: meat, onions, courgettes, (olive) oil, chicken stock, ground beef, puree à la minute (pack `3 bags` 58 g Maggi) and sour cream (125 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Wash the courgettes and cut them into cubes of approx.
-
1 cm.
-
Heat 3 tablespoons of oil in a large pan.
-
Use the onion and courgette cubes with chicken stock for 8 to 10 minutes.
-
In the meantime, heat residual oil in frying pan and fry in approx.
-
8 minutes.
-
Meanwhile prepare puree according to instructions and add to onion and zucchini.
-
Spread the stew with a cream and sprinkle over it..
Blogs that might be interesting
-
40 minMain dishbaby potatoes, almond shavings, fresh white asparagus, frozen leeks à la crème, peanut oil, dried tarragon, wafer-thin ham, lemon, Doubter 50 cheese,creamy asparagus potato gratin -
35 minMain dishsteak, chili pepper, cumin, coriander, cinnamon, turmeric, onion, garlic, sugar, oil, coconut milk, roasted peanuts, potato, Thai fish sauce, lime,thai potato curry with steak and peanuts -
25 minMain dishfresh string beans, penne, pork fillets, unsalted butter, fresh spinach, lemon, tuna in sunflower oil, mayonnaise, capers,pork fillets with penne and spinach -
20 minMain dishbasmati rice, snow peas, pineapple, sunflower oil, garlic, sambal oelek, pork fillets, leeks,pork fillet with pineapple
Nutrition
925Calories
Sodium15% DV360mg
Fat106% DV69g
Protein66% DV33g
Carbs15% DV44g
Fiber12% DV3g
Loved it