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Chili con carne with stew, coffee and chocolate
 
 
4 ServingsPTM180 min

Chili con carne with stew, coffee and chocolate


Mexican chili con carne with stew, coffee and chocolate.

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Directions

  1. Chop the onion and finely chop the garlic. Cut the meat into cubes of 2 x 2 cm.
  2. Heat the oil in a thick-bottomed pan and fry the onion, oregano, paprika, cumin and sambal for 5 minutes on low heat. Add the garlic for the last minute.
  3. Add the coffee and tomatoes and bring to the boil. Add the meat and simmer for at least 2½ hours on low heat with the lid on the pan.
  4. Meanwhile, halve the peppers in the length and remove the seed lists. Cut the flesh into strips. Let the corn and the kidney beans drain.
  5. Pull the stew with two forks. Add the peppers, corn and beans and simmer for 30 minutes. Season with (freshly ground) salt and pepper.
  6. Chop the chocolate into pieces and stir through the chili con carne. Yummy! .


Nutrition

420Calories
Sodium19% DV450mg
Fat34% DV22g
Protein46% DV23g
Carbs9% DV28g
Fiber36% DV9g

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