Filter
Reset
Sort ByRelevance
Skinnychef86
Noodles with stir-fried fish
A tasty recipe. The main course contains the following ingredients: fish, tilapia fillet (fish a ca. 250 g), Teriyaki marinade (bottle), Chinese egg noodles (250 g), sunflower oil, Chinese vegetable mix (a 400 g) and pink shrimps (125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice Tilapia fillets into pieces and mix with 5 tablespoons of marinade.
-
Approx.
-
Leave for 5 minutes.
-
Prepare according to instructions.
-
Heat 2 tablespoons of oil in woks.
-
Vegetable mix stir-fry for about 4 minutes.
-
Vegetable from wokkenscheppen.
-
Heat in wok rest of oil and bake fish for approx.
-
4 minutes.
-
Season the vegetables and shrimp with fish and heat for 1 minute.
-
Season with salt, pepper and the rest of the marinade..
Blogs that might be interesting
-
50 minMain disholive oil, lemon, Red pepper, garlic, lemon pepper, giant shrimp, mayonnaise, creme fraiche,pepper prawns with garlic sauce
-
10 minMain dishbeef tenderloin, margarine,tenderloin steak step-by-step of loetje
-
120 minMain dishchicken, onion, garlic, chorizo, breakfast bacon, traditional olive oil, tap water, chicken broth tablet, dried laurel leaves, risotto rice, lemon juice, fresh coriander,chicken with rice
-
20 minMain dishsweet potato, cut kale, cut white cabbages, mild olive oil, Red onion, thin bacon strips, coarse Zaanse mustard,stew double vegetables with sweet potato
Nutrition
690Calories
Sodium0% DV1.040mg
Fat25% DV16g
Protein114% DV57g
Carbs26% DV79g
Fiber20% DV5g
Loved it