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Club sandwich with chicken and avocado
 
 
4 ServingsPTM30 min

Club sandwich with chicken and avocado


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Directions

  1. Sprinkle chicken breasts with salt and pepper at room temperature.
  2. Heat the butter in a frying pan until the foam pulls away and put in the chicken breasts.
  3. Fry the chicken breasts on medium heat for 12 to 14 minutes until they are nicely browned and cooked through.
  4. Turn them regularly.
  5. Meanwhile, toast the slices of bread in the toaster.
  6. Halve the avocados and pull the skin off.
  7. Cut the halves into long slices.
  8. Cut the peppers into quarters, remove the seeds and seeds and cut the parts into thin strips.
  9. Place the chicken fillets on a shelf and cut into slices.
  10. Spread all slices of toasted bread thinly with mayonnaise.
  11. Divide the arugula or lamb's lettuce over three quarters of slices.
  12. Cover the other slices with arugula, with slices of chicken and slices of avocado.
  13. Fold the slices of cheese loosely double and place them on the other slices with rocket.
  14. Divide the pepper strips over the cheese.
  15. Put the slices with chicken each on a plate.
  16. Put the slices of cheese on top and lay the last slices with the mayonnaise side down on the slices of cheese.
  17. Press the club sandwiches a little and stick a skewer to make sure the sandwiches do not fall apart.

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Nutrition

0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g

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