Filter
Reset
Sort ByRelevance
LEANAD
Asian beef strips with oyster sauce
Asian beef strips with rice, oyster mushrooms, eggplant and oyster sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Slice the onion in half rings and the garlic fine. Cut the steak into strips and the eggplant into cubes. Cut the oyster mushrooms into pieces.
-
Heat the oil in a wok. Add the garlic and steak and stir-fry in almost 2-3 minutes almost done. Season with salt and pepper.
-
Remove the meat from the wok. Heat the oil in the wok. Add the onion and eggplant and stir-fry 5 minutes.
-
Add the oyster mushrooms and stir fry for 4 minutes. Season with the oyster sauce and pepper and salt.
-
Spoon the meat back into the wok and add the bean sprouts. Stir fry for 1 min.
-
Cut the spring onion into oblique rings and sprinkle over the vegetables. Divide together with the rice over bowls.
Blogs that might be interesting
-
15 minMain dishlemon, fresh mint, tastytom vine tomatoes, traditional olive oil, harissa spicy, chilled freshly floured rice, chilled bulgur quinoa mix, garlic, raw and peeled pink shrimps from the freezer,bulgur with cauliflower and shrimps -
30 minSide dishonion, garlic, tomato, zucchini, eggplant, potato, olive oil, dried thyme, Parmesan cheese,vegetable 'tian' -
25 minMain dishtraditional olive oil, baking potatoes, dried rosemary, garlic, corn cob, vegetarian crispy chicken schnitzel, fresh flat parsley, dairy spread natural,vegaschnitzel with grilled corn and baking potatoes -
30 minMain dishbroccoli florets, baby potatoes, Parmigiano Reggiano powder, (olive oil, chicken tenderloins, Italian spices, shallot, flat leaf parsley, vinegar, mustard,grilled chicken with parsley potatoes and broccoli gratin
Nutrition
450Calories
Sodium17% DV405mg
Fat22% DV14g
Protein30% DV15g
Carbs22% DV65g
Fiber16% DV4g
Loved it