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Asian beef strips with oyster sauce
Asian beef strips with rice, oyster mushrooms, eggplant and oyster sauce
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Slice the onion in half rings and the garlic fine. Cut the steak into strips and the eggplant into cubes. Cut the oyster mushrooms into pieces.
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Heat the oil in a wok. Add the garlic and steak and stir-fry in almost 2-3 minutes almost done. Season with salt and pepper.
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Remove the meat from the wok. Heat the oil in the wok. Add the onion and eggplant and stir-fry 5 minutes.
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Add the oyster mushrooms and stir fry for 4 minutes. Season with the oyster sauce and pepper and salt.
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Spoon the meat back into the wok and add the bean sprouts. Stir fry for 1 min.
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Cut the spring onion into oblique rings and sprinkle over the vegetables. Divide together with the rice over bowls.
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Nutrition
450Calories
Sodium17% DV405mg
Fat22% DV14g
Protein30% DV15g
Carbs22% DV65g
Fiber16% DV4g
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