Filter
Reset
Sort ByRelevance
LEANAD
Asian beef strips with oyster sauce
Asian beef strips with rice, oyster mushrooms, eggplant and oyster sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Slice the onion in half rings and the garlic fine. Cut the steak into strips and the eggplant into cubes. Cut the oyster mushrooms into pieces.
-
Heat the oil in a wok. Add the garlic and steak and stir-fry in almost 2-3 minutes almost done. Season with salt and pepper.
-
Remove the meat from the wok. Heat the oil in the wok. Add the onion and eggplant and stir-fry 5 minutes.
-
Add the oyster mushrooms and stir fry for 4 minutes. Season with the oyster sauce and pepper and salt.
-
Spoon the meat back into the wok and add the bean sprouts. Stir fry for 1 min.
-
Cut the spring onion into oblique rings and sprinkle over the vegetables. Divide together with the rice over bowls.
Blogs that might be interesting
-
20 minMain dish(olive oil, potato wedges, dried Provençal herbs, Red onion, vegetarian schnitzel Milner Gouda, fresh sliced string beans, chilled sun-dried to, vinegar,cheese schnitzel with Mediterranean potatoes and string beans -
60 minMain dishcrumbly potato, butter, fresh sausage, thick leek, curry powder, fresh thyme leaf, milk, Greek yoghurt, egg,winter clafoutis with leeks and fresh sausage -
20 minMain dishfusilli, black olives without pit, garlic, traditional olive oil, smoked chicken fillet strips, fresh leaf spinach, cooking cream light,pasta with smoked chicken and spinach -
30 minMain dishfresh white asparagus, Lady Christl potato, medium sized egg, fresh parsley, fresh chives, unsalted butter, slices of ham,asparagus with ham, egg and butter sauce
Nutrition
450Calories
Sodium17% DV405mg
Fat22% DV14g
Protein30% DV15g
Carbs22% DV65g
Fiber16% DV4g
Loved it