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Cod dish with kohlrabi and carrot
 
 
4 ServingsPTM20 min

Cod dish with kohlrabi and carrot


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Directions

  1. Preheat the oven to 180 ° C. Dab the fish dry, drizzle with lemon juice and sprinkle with salt and freshly ground pepper.
  2. Heat the oil in a wok or skillet and fry the garlic and onion.
  3. Add the carrot and kohlrabi and cook for about 5 minutes. Put the vegetables in an oven dish and place the fish on them.
  4. Mix the broth with the honey and ginger and pour this mixture over the fish. Place the orange slices and the butter in flakes on the fish.
  5. Cover the dish with aluminum foil and cook in the middle of the oven for about 20 minutes. Sprinkle before serving with dill or tarragon.
  6. Delicious with mashed potatoes or boiled potatoes.

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Nutrition

415Calories
Sodium0% DV0g
Fat34% DV22g
Protein64% DV32g
Carbs6% DV19g
Fiber0% DV0g

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