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Stephanie L.
Cod dish with kohlrabi and carrot
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Ingredients
Directions
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Preheat the oven to 180 ° C. Dab the fish dry, drizzle with lemon juice and sprinkle with salt and freshly ground pepper.
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Heat the oil in a wok or skillet and fry the garlic and onion.
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Add the carrot and kohlrabi and cook for about 5 minutes. Put the vegetables in an oven dish and place the fish on them.
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Mix the broth with the honey and ginger and pour this mixture over the fish. Place the orange slices and the butter in flakes on the fish.
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Cover the dish with aluminum foil and cook in the middle of the oven for about 20 minutes. Sprinkle before serving with dill or tarragon.
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Delicious with mashed potatoes or boiled potatoes.
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Nutrition
415Calories
Sodium0% DV0g
Fat34% DV22g
Protein64% DV32g
Carbs6% DV19g
Fiber0% DV0g
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