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Cod from the oven with tomato compote and basil crumbs
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Ingredients
Directions
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Cut the tomatoes into 6 parts each.
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Cut the onions into quarters and slice them.
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Finely chop the garlic.
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Put the olive oil in a pan and fry the onion and garlic.
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Then add the tomato and tomato puree and stir well.
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Let this mixture gently simmer for 15 minutes covered; do not stir anymore.
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Wet a tea towel, wring it out and coat a colander or sieve with it.
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Put the compote in and let the moisture run out.
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Keep the moisture in the cod.
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Season the tomato compote with salt and pepper.
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Remove the leaves from the basil.
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Cut off the crusts from the bread and cut the sandwiches into blocks.
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Put them in a food processor with the basil, but keep a leaf separate for each person.
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Turn this into the crumb for 30 seconds in the food processor.
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Add salt and pepper to taste.
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Preheat the oven to 180 degrees.
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Grease an oven dish with the rest of the olive oil.
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Salt the cod on one side and spread the other side with mustard.
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Place the cod on the salted side in the dish.
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Divide the compote over the pieces of cod and sprinkle with the basil crumbs.
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Put the cod in the oven for 8 minutes.
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Boil the tomato juice and stir the butter through the liquid into a nice sauce.
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Remove the cod from the oven.
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Put the fish on the plates, add a leaf of basil and scoop the sauce around it.
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Tasty with pasta sticks.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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