Cod meal with garlic sauce

Name: cod meal with garlic sauce
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: French
Ingredients: 400 g fresh cod fillet; 3 tablespoons sea salt crystals; 1 dish baking flour 350 g; 1 little fennel bulb; 200 g green asparagus; 8 carrots; 8 little new potatoes; salt; 4 eggs (S); cloves garlic 4 to 5; 2 dl olive oil

A tasty French recipe. The main course contains the following ingredients: fish, fresh cod fillet, sea salt crystals, cauliflower florets (350 g), fennel bulb, green asparagus, carrots, new potatoes, salt, eggs (S), garlic (4 to 5) and olijvonaise.

Ingredients

Directions

(1 day to 2 hours in advance): Dice cod on both sides with sea salt. Store in a refrigerator until use.
Halve cauliflower florets. Clean fennel, wash and cut into oblique slices. Wash asparagus and cut off approx. 2 cm from the bottom. Cleaning carrots. Remove and wash potatoes. Cook potatoes in salted water with little salt. Eggs for 10 minutes. Prepare asparagus in plenty of water with salt. Boil cauliflower, fennel and carrots in little water with salt. Drain cod well and boil gently in plenty of water in approx. 8 minutes. For aïoli peel garlic, squeeze and stir above olijvonaise. Rinse eggs under cold water, peel and halve. Remove cod with skimmer from pan. Drain vegetables and potatoes. Place fish, vegetables and eggs on a large scale. To serve with aïoli.