Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Cod stew with bean rice
 
 
4 ServingsPTM40 min

Cod stew with bean rice


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Dab the fish dry and sprinkle with salt. Mix the garlic with the lime juice and pour over the fish. Marinate about 20 minutes. Meanwhile, cook the rice.
  2. Heat the oil and fry the onion. Add the fish with the marinade and simmer for about 2 minutes.
  3. Pour the coconut milk with 200 ml of water and add the peppers, tomatoes, spring onions and 1 tablespoon of coriander. Slowly simmer for about 5 minutes.
  4. In the meantime, heat the beans, drain them and scoop them through the rice.
  5. Sprinkle the stew with the rest of the coriander and serve with the bean rice.

Blogs that might be interesting

why are healthy snacks important

Nutrition

595Calories
Sodium0% DV0g
Fat29% DV19g
Protein76% DV38g
Carbs21% DV64g
Fiber0% DV0g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407