Filter
Reset
Sort ByRelevance
Matt Hunt Gardner
Cod with leeks and curry
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C. Dab the fish dry and divide into 4 portions. Sprinkle the fish with salt and freshly ground pepper and remove through the flour.
-
Place the potatoes on the baking sheet, drizzle with 1 tablespoon of oil and bake them high in the oven for about 15 minutes until golden brown.
-
In the meantime, heat the remaining 2 tablespoons of oil and fry the fish 2-3 minutes per side. Remove the fish from the pan and keep it warm under aluminum foil.
-
Stir-fry the leeks with curry powder for 3 minutes in the shortening of the fish.
-
Pour the fish stock and cooking cream into the leek and cook gently for 3 minutes. Serve the leek sauce with the fish and the potatoes and garnish with lemon.
-
30 minMain dishgarlic, fresh rosemary, olive oil, entrecotes, Red onions, peppers, courgettes, vine tomatoes, balsamic vinegar,ratatouille with sirloin steak
-
25 minMain dishbaking flour, penne, smoked bacon cubes, garlic, chestnut mushrooms, tomato cubes, tuna,penne with tuna and cauliflower
-
20 minMain dishpenne, half-to-half minced, green pesto, egg, bread-crumbs, (olive oil, sugo, broccoli florets,penne with pesto balls
-
30 minMain dishChinese noodles, pineapple pieces, hampen, wok oil, Mexican wok vegetable, sweet chilli sauce, White wine vinegar,sweet-sour pork skewers with noodles
Nutrition
445Calories
Sodium0% DV0g
Fat29% DV19g
Protein68% DV34g
Carbs11% DV32g
Fiber0% DV0g
Loved it