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Peach822
Cod with orange
Also try this delicious cod with orange
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Clean the oranges and grate 1 tablespoon of the peel. Peel the oranges thick and cut the segments from the membranes or divide the fruit into thin slices and collect the juice.
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Drip orange juice over the fish fillets, spread the rasp over it and sprinkle with salt and pepper.
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Heat the butter. Add the carrot and honey and simmer for 5 minutes. Spoon the carrot with half of the parsley in a low oven dish.
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Put the cod on it and distribute the orange and olives.
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Sprinkle with olive oil and cook for 12-15 minutes in the middle of the oven.
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Sprinkle the rest of the parsley before serving. Tasty with fried potatoes.
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15 minMain dishpandan rice, frozen cod fillet, yellow curry paste, medium sized egg, cornstarch, peanut oil, pak choi, chili sauce,fish cakes with rice, bok choy and chili sauce -
20 minMain dishdough for savory pie, fresh chives, fresh dill, lemon, fresh salmon fillet, smoked salmon fillet, medium sized egg, cream cheese chives, creme fraiche,quiche with two types of salmon
Nutrition
380Calories
Sodium0% DV0g
Fat32% DV21g
Protein58% DV29g
Carbs5% DV16g
Fiber0% DV0g
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