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Japanese wok dish with tofu
 
 
4 ServingsPTM20 min

Japanese wok dish with tofu


Mihoen with tofu, wok vegetable and krupuk.

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Directions

  1. Prepare the noodles according to the instructions on the packaging. Cut the tofu into cubes and place in the wok sauce. Squeeze out the garlic.
  2. Let the bamboo shoots drain. Heat the oil in a wok. Bake the tofu in 3 min., Take out the pan and keep warm.
  3. Add wok vegetable and marinade (from tofu) and stir-fry 2 min. Add the rye shoots and stir-fry 4 min.
  4. Add the noodles and cook gently for 2 min. Serve the wok dish with krupuk.


Nutrition

540Calories
Sodium5% DV115mg
Fat28% DV18g
Protein40% DV20g
Carbs25% DV76g
Fiber8% DV2g

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