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Japanese wok dish with tofu
Mihoen with tofu, wok vegetable and krupuk.
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Ingredients
Directions
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Prepare the noodles according to the instructions on the packaging. Cut the tofu into cubes and place in the wok sauce. Squeeze out the garlic.
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Let the bamboo shoots drain. Heat the oil in a wok. Bake the tofu in 3 min., Take out the pan and keep warm.
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Add wok vegetable and marinade (from tofu) and stir-fry 2 min. Add the rye shoots and stir-fry 4 min.
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Add the noodles and cook gently for 2 min. Serve the wok dish with krupuk.
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Nutrition
540Calories
Sodium5% DV115mg
Fat28% DV18g
Protein40% DV20g
Carbs25% DV76g
Fiber8% DV2g
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