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The Body Chef
Minced meat with beans
Quick curry korma with minced beef, rice and beans.
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Ingredients
Directions
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Cook the green beans in 6 minutes until al dente.
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Meanwhile, cut the onion.
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Heat the oil in a frying pan and fry the onion for 1 min. Add the ground beef and fry in 3 min.
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Mix in the herb paste and add the tomato cubes and coconut milk.
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Heat the curry for 8 minutes. Meanwhile, heat the rice according to the instructions on the package.
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Spoon the rice into deep plates and divide the mince korma over it. Serve with the green beans.
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Nutrition
735Calories
Sodium13% DV305mg
Fat43% DV28g
Protein52% DV26g
Carbs31% DV92g
Fiber32% DV8g
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