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Cod with paprika sauce on garden pea puree
 
 
4 ServingsPTM25 min

Cod with paprika sauce on garden pea puree


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Directions

  1. Heat a dash of olive oil in a frying pan and fry the onion and garlic for 2-3 minutes. Scoop the pepper through and cook for 2 minutes. Add the tomatoes and heat gently.
  2. Dab the cod dry and sprinkle with salt and pepper. Place the fish in the sauce and cover for 5 minutes at a low setting.
  3. Meanwhile, cook the garden peas for 4 minutes. Drain and puree the peas with salt, pepper, half of the parsley and a dash of olive oil to a thick puree.
  4. Divide the garden pea puree over 4 warm plates. Serve the cod with the pepper sauce.

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Nutrition

0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g

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